After a car accident in Tampa, FL, it’s common to feel overwhelmed, even if your injuries seem minor, and unsure of what to do next. Here are the most important steps to protect your health and your legal rights:

• Ensure safety and call 911: Call 911 for police and medical help, even if the accident seems minor. Having an official police report is important for insurance and legal purposes.
• Check for injuries: Assess yourself and passengers for pain, dizziness, or visible injuries. Remember that symptoms like whiplash, concussion, or back pain may not appear right away.
• Document the accident scene: Take photos of the vehicles, the scene, and any visible injuries. Gather witness names and contact information.
• Exchange information: Exchange driver’s licenses, phone numbers, and insurance details with all parties involved, as well as any witness statements.
• Notify your insurance company: Report the accident to your insurance provider as soon as possible. If you have questions about insurance coverage, our team at Shaker Spine & Sport Institute can guide you.
• Seek medical evaluation right away: Even if you feel fine and don't feel pain immediately, it’s critical to get checked by a doctor who specializes in auto accident injuries. Many injuries — like whiplash, disc injuries, or soft tissue damage — don’t show symptoms for hours, days or months. Florida law requires you to seek medical care within 14 days of the accident to qualify for Personal Injury Protection (PIP) insurance coverage, which pays out a certain amount to medical providers. At Shaker Spine & Sport Institute, we work with your auto insurances and/or attorneys and provide the proper care and documentation. Remember—early treatment not only helps your recovery but also ensures your injuries are properly covered and documented in case you need to file a claim.
• Keep detailed records: Save all medical records, bills, and receipts related to your accident.At Shaker Spine & Sport Institute, we provide detailed documentation for your insurance company and/or attorney.
• Follow through with recommended treatment: Don’t stop care once pain subsides. Completing your treatment plan ensures full recovery and helps prevent long-term complications.

Car accidents—even minor fender benders—can cause injuries that may not appear right away. It’s common for pain and stiffness to develop hours, days or months after the crash. At Shaker Spine & Sport Institute, we frequently help patients with:

• Whiplash and neck pain: Sudden jerking of the head can strain the muscles, ligaments, and joints in the neck. Symptoms may include stiffness, headaches, dizziness, or pain that radiates into the shoulders.
• Back pain and sciatica: The force of impact can compress spinal discs or irritate nerves, leading to lower back pain, muscle spasms, or shooting pain down one or both legs.
• Headaches and migraines: Post-traumatic headaches are common after accidents and may be related to neck tension, concussion, or even spinal misalignment.
• Shoulder, knee, and joint injuries: Bracing against the impact or being jolted by a seatbelt can strain joints and soft tissues, causing swelling, limited range of motion, or ongoing pain.or performing daily activities without discomfort.If you’re experiencing any of these symptoms, our team in Tampa is here to evaluate your condition and create a personalized treatment plan.
• Herniated or bulging discs: The spine absorbs much of the crash force, which can damage discs and cause nerve compression, numbness, or tingling in the arms or legs.
• Soft tissue injuries: Muscle strains, ligament sprains, and tissue inflammation are common, even without broken bones, and can severely limit daily activities.
• Reduced mobility and stiffness: Muscle strains, ligament sprains, and tissue inflammation are common, even without broken bones, and can severely limit daily activities.

In the state of Florida, all drivers are required to carry Personal Injury Protection (PIP) insurance as part of their auto insurance policy. PIP is designed to cover medical expenses and certain other costs after a car accident, regardless of who was at fault. At Shaker Spine & Sport Institute, we help you handle the required documentation so you can focus on healing, not paperwork.
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Here’s what PIP typically covers in Florida:

• Medical care: Doctor visits, chiropractic treatments, hospital bills, and rehabilitation.
• Lost wages: A portion of your income if you’re unable to work due to your injuries.especially shoes without proper arch support.
• Essential services: Help with tasks you can’t perform because of your injuries.
• Death benefits: If the accident is fatal, PIP provides limited benefits to surviving family members.

Chiropractic care offers a safe, natural, and highly effective way to recover after a car accident. Even minor collisions can throw the spine and joints out of alignment, irritate nerves, and strain muscles and ligaments. Through gentle adjustments and targeted therapies, chiropractic care helps restore proper alignment, reduce inflammation, and improve circulation so your body can heal more efficiently.

Many patients experience faster pain relief without relying on medications, along with better mobility and flexibility that makes daily activities easier. Early treatment is also key to preventing long-term complications such as chronic headaches, back pain, or lingering stiffness. At Shaker Spine & Sport Institute, we customize each care plan to your unique injuries, helping you recover fully and get back to living without discomfort.

At Shaker Spine & Sport Institute, located in Tampa, FL, we understand the debilitating impact a car accident can have on your daily life. That’s why we’re dedicated to providing effective, non-invasive treatment options to help you find relief and regain control of your well-being. Visit our Chiropractic Physicians and they will be able to do a thorough examination and help you develop a treatment plan.

We offer a variety of different treatments to treat auto injuries such as:

‍Chiropractic Spinal and Extremity Adjustments: Chiropractic adjustments don’t stop at the spine. We also target the joints in your TMJ, shoulders, elbows, wrists, thumbs, hands, hips, knees, ankles and feet — bringing your entire musculoskeletal system back into alignment. With precise, gentle corrections, we reduce nerve interference, relieve pain, and restore natural movement—so you can move freely from head to toe. Adjustments are great after auto accidents and for athletic performance/recovery.
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SoftWave Tissue Regeneration: SoftWave is a non-invasive regenerative tissue therapy that uses acoustic shockwaves to activate your body’s natural healing processes—no needles, no downtime. These waves travel deep beneath the surface, reaching both soft tissue and bone to break up scar tissue, reduce inflammation, and stimulate stem cell activity. Whether you’re dealing with tendon pain, joint issues, or chronic injuries, this therapy targets the root—helping restore what’s been worn down or overworked from the inside out. SoftWave Therapy is widely used for conditions such as tendonitis, joint pain, ligament injuries, and chronic inflammation, making it a powerful alternative to surgery and medications.
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‍Class IV Laser Therapy: Our Class IV Laser is an advanced deep-penetrating high-intensity laser therapy that puts out infrared light reduces swelling, boosts blood flow, and energizes tissue repair. Whether you’re recovering from injury, managing arthritis, or easing nerve pain, laser therapy supports healing at the cellular level.

With over 35 years of experience serving the South Tampa community, our expert team is dedicated to helping you live pain-free.  Don't let your conditions limit your life - schedule your appointment today to start your recovery!